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Spinach and feta Stuffed Chicken




Ingredients:


  • 4 chicken breasts (not too thick)
  • 2 tbsp oil
  • 3 garlic cloves miced
  • 1 cup feta cheese broken
  • ½ onion cut
  • 10 oz spinach
  • 1 big egg
  • 1 tbsp water
  • 1 ½  cup Italian breadcrumb1

Directions


  • Preheat kitchen appliance to 350 F
  • In a skillet heat the oil. Add the garlic and also the onion and sauté for one minute.
  • Add the spinach, season with salt and pepper and cook for regarding two minutes a lot of.
  • Remove from the stove, drain the spinach and let it cool a liitle bit
  • Then place in a very bowl, add the feta cheese and blend well.
  • Place some spinach mixture on the middle of the malformation and unfold however simply a bit bit (the mixture can unfold by itself after you can roll the chicken).
  • Wrap the chicken round the mixture so as to induce a chicken roll and place a pick through the chicken roll.
  • In a bowl whisk the egg and add the water.
  • Roll the chicken within the egg mixture then within the breadcrumbs and place on a baking sheet.
  • Cook for twenty five minutes.


Reference : everywheresrecipes

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